stress

Stepping into the month of May was crazy. I was still feeling crazy bad on a general level, but had a good grip on all sorts of activities to fill my days. Besides hard strength training, body therapy and just generally being mindful about what I was doing, I had now also started Yoga,...

As we entered April, I was really getting into the phase where I could start to notice different changes in my body - still on the dark side, but I could clearly distinguish between the symptoms My immune system was still completely down and the sore throats came and went like rain on a...

Start by reading My Story, linked below. It gives a basic insight into what happened leading up to me having a stress collapse with accompanying anxiety attacks. My story /Christopher

I remember March, correlated with what I have written down, as being just as crazy a month as January/February. The difference was perhaps just that I had now learned to stand up, be under maximum pressure, unresponsive, be in constant panic attacks, but at the same time could say to myself that if I'm going to die from this fuc.... shit,...

When we entered February, things really started to go downhill. I went from experiencing stress and anxiety attacks to being in one big collapse every single day. When I opened my eyes, I had no idea how bad my day was going to be, but I was prepared for it...

January is more or less gone from my memory. It was a month where I had to physically figure out what state I was in. I was completely overwhelmed and unable to be around other people or have a normal conversation. I have previously broken both arms and a...