It was vacation time for my lovely family - including myself. Even though I was prepared to be positive and enjoy a vacation with my family, I knew it was going to be extremely demanding. We took a trip to Bornholm, where the first demanding stage was the ferry. It was insanely demanding and took all...
Life Lessons
June
As we entered June, it was now 6 months since my adventure with stress & panic anxiety started. I had been seriously struggling every single fuc.... day to get out of bed, breathe, be mindful, do yoga, exercise, take ice cold baths, do body therapy and get acupuncture. In addition to this was...